Is This You??

You constantly overthink, replay conversations, and push yourself to do more.

You're tuned in to everyone else’s needs—but rarely pause to check in with your own.

You look like you’ve got it together, but inside, it feels like a constant juggling act.

You want meaningful support—but therapy feels like another thing on your overloaded list.

You don’t need more advice. You need a system that works for your life.

Inside the Club, you'll learn real, doable skills from a seasoned therapist so you can:

Quiet that relentless inner critic that’s always pointing out what you didn’t do.

Set boundaries that feel empowering, not guilt-inducing.

Understand and regulate your emotions—so you don’t get stuck in overwhelm.

Build a calmer, more balanced life that actually feels good to live.