Better Mental Health

just got easier with the essential info, advice & support you need to feel empowered, healthy and at peace.

***outside of a clinic ***

JOIN THE CLUB!

Welcome to a brand new kind of membership

For those who want to

✅ Master Emotional stability
✅ Easily problem solve
‚úÖ Manage Stress
‚úÖ Develop Life Skills
‚úÖ Find Inner Peace

Without

‚ĚĆ Self Help books
‚ĚĆ Talk Therapy
‚ĚĆ Thousands in coaching
‚ĚĆ Expensive retreats

First, it's important to understand....

 

Personal growth is not a passive process! There's no "special pill" that will solve all of your problems...

 

It takes attention, a little bit of time and a willingness to try new things to change your life. 

It requires vulnerability, authenticity and a darn good sense of humor. Personal growth requires a shift in your relationship with yourself. 

 

With the right knowledge, tools, and support at hand, you’ll be able to create a calmer, and emotionally healthy life for yourself… 

 

Take Out Therapy Club is a one-stop shop for therapeutic workshops, extra coaching & an exclusive community

Take a peek inside this amazing growth focused membership

JOIN THE CLUB!

If this was yet another podcast or self help book..

with more psychobabble, complicated information, with no instructions for the kind of change you're looking for...

  That's not the Take Out Therapy style. Instead you'll get:

straightforward, short format, recorded Workshops

easy to implement, therapist designed

Action Plans

fast and focused Coaching Sessions

 

Take Out Therapy Club is...

Mental Health Training, Coaching and Community all in ONE PLACE..

The future of your business, your health and your relationships will depend on how well you can manage yourself..

There are loads of Podcasts, Self Help books, Youtube Videos out there...or maybe sitting on your nightstand.

Each one of them contains so much information..

These Books, Videos or Podcasts overwhelm and confuse most people..

Some of these books are 200, 300 and in some cases 500 pages long...yikes!

 

JOIN THE CLUB!

That is the reason why statistics like these are very common..

Hi, There! I'm Rebecca HunterūüĎč

After working as a therapist for many years, I found the clinical, medical approach lacking... not to mention BORING.

Long assessment forms, unnecessary diagnoses and ugly offices were not my style. 

That's why I am doing things differently. 

The majority of people who are diagnosed need education and new skills, not pills. 

I have spent thousands of hours in the therapy chair, read a ton of books on mental health and wellness and have attended more than 20 specialized trainings..

I'm the biggest mental health nerd you'll ever meet and I want to spread simple, straightforward information to everyone who needs it.

 

By joining Take Out Therapy Club you will begin the journey of finding yourself again

 

You'll have everything you need, right in front of you to stop overthinking so that you can live your life with the peace and calm you've always wanted.

How?

LET'S DIG INTO THE DETAILS‚Äč!!¬†

 

Every new month brings a Workshop on life changing topics..

these videos will form the basis for your monthly personal growth plan. With a workbook, journal prompts and extra resources...all sessions are available in multiple formats!  

 

A growth-oriented Community

 

Sometimes it's hard to find like-minded people on the internet- especially on social media. That's why our simple community forum is right inside of Take Out Therapy Club ...only Club members allowed!

 

Years of research & experience in Life Skills, thousands of hours in the Therapist chair

...are boiled down into short demo videos and simple worksheets...your own library of vital life skills.

 

Library of Coaching Sessions

This is your monthly kick in the pants to get moving, to think about things differently or to ask a question.

These short but powerful coachings are based on therapy trainings, research and successful clients.

as a Club member, you will get all these for FREE 

Every Month is a New Personal Growth Project

education, tools and community...what could possibly go WRONG?!

Relevant Topics

Every workshop is planned with YOU in mind. Short form lessons, based on challenges people are facing TODAY in therapy offices around the world

Coaching & Questions

Once a month we take it a bit deeper in a coaching session with tactical tools and advice for more growth. All questions are welcome here! 

Exclusive Community

A simple forum right inside the Club will be your new growth oriented community. From challenges to journal prompts and deep queries, this is a good place to share your growth process.

Are you finally ready to learn how to stop overthinking?

Because that is entirely possible!

What do you get when you join Take Out Therapy Club?

‚úĒÔłŹ New Workshop Every¬†Month ($499)

‚úĒÔłŹ¬†Access to All Past workshops ($1999)

‚úĒÔłŹ Life Skills¬†Library ($999)

‚úĒÔłŹ Coaching¬†& Questions Session¬†each¬†month ($499)

‚úĒÔłŹ¬†Access to recent and past coaching calls ($199)

‚úĒÔłŹ Access to me¬†for questions and support¬†($799)

‚úĒÔłŹ Growth Oriented Community (Priceless)

I'M READY FOR GROWTH!

READ UP!

The results speak for themselves...

"Rebecca's thoughts, humor and knowledge calm me down and help me start to think about things in a different way..Is it healthy to binge self-help? ūüėČ I know this will help so many that can't afford or are too scared for their first therapy appointment"

PAST STUDENT

"I'm a person who has had a LOT of anxiety about even starting therapy, and I feel like this has been a great starting point. Her voice is so calming and the things she says makes you feel so heard and not alone in the things you and everyone is going through."

PAST STUDENT

"Bite Sized and Just the right serving! Thanks for all that you do."

PAST STUDENT

"I have made significant improvements in work/life balance specifically setting up boundaries at work"

PAST STUDENT

No questions, I'm ready for this!

FREQUENTLY ASKED QUESTIONS

Every month you'll get access to an in-depth, action-oriented workshop, available in any format you need.

After the workshop, you'll login to your membership to get access to your action planning workbook. Daily tips, journal prompts, and new tools as well as additional resources are provided in the PDF workbook. There will also be a demonstration of a fundamental life skill each month, whether it be a therapy exercise, a physical movement or a mindset shifter- it will help! 

One of the goals of my work is to help people integrate new knowledge and skills into their lives, without a huge time investment, bunch of hassle or extra things to do. Each months Workshop will be less than an hour in length, often broken into smaller videos. Beyond that, it's up to you how much time you want to invest in your personal growth project. This membership will take awareness and dedication to change things about yourself so you can feel your best and have a peaceful life. 

Absolutely! But not as a therapist- just your super nerdy personal growth guide. Every month you'll get  a chance to ask me as many questions as you want- either by email or in my QA sessions. I will give you direct, simple, no nonsense feedback to help you work things out. Whether it's a deeper question about the month's content or a question about how to deal with your power hungry boss- I've got you covered. And if it's a question I can't answer, I'll direct you to someone who can.

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.