The Take Out Therapy Difference
Hi! I'm Rebecca Hunter, MSW
With over 15 years of clinical and coaching experience, I've developed a unique method that combines the depth of therapy with the practicality of coaching—moving you forward quickly without getting lost in endless reflection or superficial quick-fixes.
LET'S TALK!
Together, We Will Transform Your Life in Three Essential Areas:

Manage Your Emotions
Without Getting Swept Away
Learn simple, actionable tools to handle big feelings and prevent emotional overwhelm from running your day.

Quiet the Inner Critic
&Â Ditch Perfectionism
Develop a compassionate, supportive relationship with yourself, breaking free from relentless self-doubt and perfectionistic cycles.

Learn to Stay Present
& Actually Enjoy Your Life
Gain necessary and practical skills to remain grounded and engaged, so you can experience your life fully—not just hustle through it.
I LOOK FORWARD TO TALKING WITH YOU!
I have limited availability for new clients- let's get you started!
Be Well,Â
Rebecca Hunter, MSW
LET'S EXPLORE WORKING TOGETHERLooking to Collaborate?
Get In Touch!
